Category Archives: Lifestyle

Leading a healthy lifestyle means working out regularly, drinking lots of water, eating healthy food and getting enough sleep. A healthy diet is also a delicious one, and here we bring the healthiest recipes for you, but also the best weight loss and diet tips for staying fit. In addition, you’ll find the right motivation for exercising, running, cycling and burning fat. Want to feel energized in the morning? Looking for the best breakfast formula to lose weight fast? We have all your questions about starting a healthy lifestyle covered here!

How to Reduce Gas and Bloating

There are many reasons why having gas or being bloated can be a big inconvenience. Gas of course can interfere with many professional and social atmospheres, and also put us in potentially very embarrassing situations. Bloating can additionally make us...