Category Archives: Fitness & Diet

Looking for fitness and workout motivation? Our easy, yet effective exercising tips, yoga, running, cycling and fitness strategies will help you fight laziness, get stronger and score the body of your dreams. And since a healthy lifestyle also means healthy eating, you’ll discover the best weight loss and diet plans, as well as tips for eating healthy and feeling energized and awesome every single day. So go ahead and start changing your life right away!

The Kremlin Diet Plan: Pros and Cons

The Kremlin diet plan is one of the most popular options of weight loss existing encompassing several advantages at once. This diet will give quick and great results and what’s even more important your excess weight will not be back...

How to Squat Properly to Lose Weight

Squatting is an effective method of training the muscles of the buttocks and the legs, helping you to get rid of problems like cellulite, as well as just to lose weight. So if you manage to pick the correct technique...